HOW YOUR SKIN REFLECTS YOUR DIET, STRESS, AND WELL-BEING

How Your Skin Reflects Your Diet, Stress, and Well-Being

Have you ever noticed breakouts, redness, or dry skin in particular areas of your face and questioned why they appear there specifically? It ends up, your skin is more than just a safety barrier-- it's a mirror reflecting what's occurring inside your body. This principle, referred to as skin mapping, is a time-honored method that links different fa

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